Description

Discover the keys to a much more effective cardiovascular workout. Learn how to develop your own meal plans and learn the fundamentals of creating a fat-incinerating metabolism. Prepare your next grocery list based on the Sci-Unison approved food list and eliminate all the confusion surrounding the glycemic index and blood sugar levels. Enough tips and pointers to elevate your weight training and diet to the next level to maximize growth and minimize injury. Get the advanced training techniques used by top natural bodybuilders here!